Nanticoke Senior Center Bits

Wine Every Night?

Your brain might stay sharper longer It’s a fact that brain function declines as you age. But one way to keep it in tip-top shape is to drink moderately—for example, by drinking one glass of wine at night. A study by Columbia University analyzed 1,416 people and found that those who enjoyed alcoholic beverages in moderate amounts  experienced slower brain function decline than nondrinkers.